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A Sanctuary to Harness a Woman’s True Potential


Pearls of Paradise

Precious Pearls are often used to describe the women in Jannah, great Muslim female heroines from among the pious predecessors who were given the glad tidings of paradise. The heroines of Islam who were given the glad tidings of Jannah, stand out as outstanding models in the history of humanity in a way that rendered them unrivalled in the history of nations. Ibn al-Qayyim said: They [ women in Paradise] are described as being fair and beautiful. The word khayraat (fair and good) is derived from the word khayyarah, which refers to the woman who combines all good qualities, both outward and inward, and whose physical appearance and attitude are perfect. So they are good in attitude and fair of face. Learn to love and be like the women of Jannah in Paradise such as the wives and sahabiyyat (female companions) of the Prophet ﷺ like Khadijah, 'Aishah, Safiyyah and others. The scholar Shaykh Al-Fawzan has stated that the wives of the Prophet ﷺ are exemplary and role models for other women. They are whom we should strive to be like and whose path we should follow

  ٱهْدِنَا ٱلصِّرَٰطَ ٱلْمُسْتَقِيمَ 

صِرَٰطَ ٱلَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ ٱلْمَغْضُوبِ عَلَيْهِمْ وَلَا ٱلضَّآلِّينَ

"Guide us along the Straight Path, the Path of those You have blessed - not (the way) of those who earned Your Wrath, nor those who went astray"



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Women of Wellness

   A Women of Wellness is one who embraces moderation and balance in all aspects of life. Wasat (Moderation) is a central characteristic of Islamic creed referring to a justly balanced way of life, avoiding extremes and experiencing things in moderation. Moderation is the center point between two extremes. Every one of our virtues sits at the moderate center of two vices that stray from it. Our goal should be to find that center and always return back to it when we move away from it. Every praiseworthy characteristic has two blameworthy poles. Generosity is the middle between miserliness and extravagance. Courage is the middle between cowardice and recklessness. Humanity has been commanded to avoid every such blameworthy trait. This understanding of moderation is alluded to in our concept of the straight path to Allah in Islam. The straight path is the one that traverses the middle ground, neither swerving right nor left.

يَا مَعْشَرَ الْقُرَّاءِ اسْتَقِيمُوا فَقَدْ سُبِقْتُمْ سَبْقًا بَعِيدًا فَإِنْ أَخَذْتُمْ يَمِينًا وَشِمَالاً لَقَدْ ضَلَلْتُمْ ضَلاَلاً بَعِيدًا

"O people, remain straight upon the path and you will have taken a great lead, but if you swerve right or left then you will be led far astray" - Bukhari

Spiritual Wellness I Emotional Wellness I Physical Wellness I Mental Wellness I Social & Environmental Wellness I Financial Wellness

Our Vision


Our aspiration to empower women to have active lifestyles has always been beyond providing fitness solutions. POPWOW CLUB & ACADEMY offers a platform for women to join activities, access to knowledge, enjoy products and services and connect with a community of like-minded women. POPWOW expanded to provide a safe and secure space for women to harness their full potential. Located at Geylang Serai, a prime location and the main cultural district for the Malay community, the clubhouse offers convenience and accessibility. Equipped with an infinity pool, gym and outdoor area at the rooftop, our members will be able to enjoy a luxurious experience at an affordable price.

Our Mission

Empowered with a holistic essential life skills approach, POPWOW hopes to build the community into resilient and beneficial members of the society. We will also encourage our empowered members to spread the positivity and empower others through our community engagements and peer support groups.


S.H.E Will Survive

Our Values

Sincerity  Service from the heart powered by the right intention

Holistic – Multidimensional approach (6 Tenets of Wellness)

Empowering – Promoting self-development & Leadership through knowledge, Support & Skills

Wellness – An active process of becoming aware of and making choices towards a more successful existence

Stronger Together – Alone we can be strong, Together we will be much stronger​

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