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Tone Up & Strengthen!

  • 1 hour 30 minutes
  • 10 Singapore dollars
  • WIS

Service Description

Here are five benefits of Pilates that might convince you. It can help relieve tension in your shoulders, back and legs. ... It boosts your body's natural ability to burn fat. ... It's a great way to cross train and prevent injury. ... It promotes mindfulness and body awareness. ... Technically, all you need is a mat.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24hours in advance.

Contact Details

  • Changi Road, POPWOW Academy, Singapore


Our Services

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